With recent emergence of novel virus COVID -19 pandemic, many dental offices across the country are closed down while some are
already postponing non emergency dental treatment. Hence, it's more important to keep good oral health home care.

  • Always wash your hands before and after any personal dental care.
  • Brush twice daily with flouride containing toothpaste and medium textured tooth brush.
  • Brush your tongue regularly. Check here
  • Floss a day
  • Eat a well - balanced diet for oral and general health well being.
  • Include detergent food in your diet for cleansing and health oral cavity.
  • Limit frequency of snacking
  • Limit sugary drinks like soda and fruit juices which can be harmful to teeth surfaces.
  • Drink plenty of water
  • Avoid smoking
  • Use of Mouth guard for contact sport
  • Dental pain may be of different origin, severity or complication.
  1. For pain without swelling - common over-the-counter (OTC) pain medicine can help. Paracetamol or Ibruprofen from your local pharmacy
  2. For pain with swelling -
          • OTC analgesics and antibiotics
          • Warm water and salt for relief.
          • Consult our dentist if swelling persist or comprising the airway.
  • Broken or ill - fitting denture - Search your local pharmacy for denture glue kits and denture reline kits.
  • Fractured tooth, lost filling - Get OTC temporary filling material from your local pharmacy shop.
  • Lost tooth, lost crown or bridge - Get temporary tooth repair kit or false teeth mould with glue from your local pharmacy shop
Gum, Cheek, Tongue and lip pain/ulcer -
          • Use of OTC analgesic.
          • Use of warm water and salt mouth wash.
          • Use of medicated gel on the ulcer.

  • Uncontrolled oral bleeding
  • Bacterial infection/swelling that could compromise the patient airway.
  • Severe dental pain not relieved by analgesic and antibiotics.
  • Trauma involving the facial bones.
  • Any other abnormal oral symptoms.
  • In case of emergency dental care, please contact your dentist for booking of appointment in line with your regional COVID- 19 preventive regulation to ensure your safety and the community

Don’t hesitate to contact me for further clarification, Dr. Odeyemi Kolade Project Smile 32 Senior facilitator 0806-9815-500.


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